SoulCOLLAGE ®
The late Seena Frost (1932-2016) was the founder of SoulCollage®. I was honored to be trained as a SoulCollage® Facilitator by Seena in 2014. So what is SoulCollage®? We are the One and the Many. We are one whole person comprised of a great many parts of soul that make us whole.
SoulCollage® (collaging from the soul), is a self discovery process that involves intuitively (and sometimes intentionally) picking out images and gluing them onto card stock/matte board, creating a deck of cards that are all the same size (5x8 recommended). This beautiful process provides a way for us to explore, learn about and heal ourselves. The purpose is to intimately get to know and to embrace ourselves fully. This promotes self acceptance and personal empowerment.
There is just so much magic in picking images, gluing them on matte board, then journaling.
Imagery has the power to tap into the wisdom that is already within us and helps us to articulate and put words to feelings and emotions held deep inside at a cellular level. We all have the wisdom within us, we just sometimes need a little help to guide it out.
SoulCollage® is a beautiful way to become acquainted with ourselves and allows opportunities to grow and strengthen that inner love of all parts that make the whole.
If you find interest in learning more about this incredible self discovery process, I offer personalized SoulCollage® telehealth sessions. I also offer SoulCollage® groups in person and via telehealth. Please contact me for further information.
Testimonials
Valerie Moore is an excellect facilitator of SoulCollage ® . Every collage experience with her has been an absolute gift. Valerie has a way of asking the right questions and knowing how to listen. These poignant moments of silence lead each individual to explore deeper levels of their subconscious and deep thought that lead to better self-awareness and healing. Moana DuBois-Walker
SoulCollage ® is such a beautiful and insightful exercise. I feel grateful to have had Valerie as my facilitator because she creates such a welcoming and open atmosphere to really support being seen and heard. She helped me to express my insights, while holding space for me to express the emotions that come with that. You can trust that she will guide you through whatever may show up in the moment! Anonymous
For further information on SoulCollage ®, I recommend the book: "SoulCollage ® Evolving: An Intuitive Collage Process for Self-Discovery and Community." By Seena Frost.
Also, I devote a chapter to SoulCollage® in my book: "All You Need Is What You Have: Using Your 5 Senses Creatively to Move Through Grief."
You will find SoulCollage ® Materials, Additional Resources and a Beautiful Video about SoulCollage ® at https://www.soulcollage.com/
