"Wherever you are is where you are supposed to be. Let go of expectations and just trust the process."
Welcome to Moore Healing Art Therapy. My name is Valerie Moore-Altavilla and I am a Licensed Clinical Social Worker (#LCSW 29702), Art Therapist and SoulCollage ® Facilitator with over 20 years of experience. I have a passion for grief, anxiety and trauma work.
Have you ever been asked how you are feeling and are just at a loss for words? Sometimes there are no words for what one is feeling. These feelings can be held at a cellular level within our being. Part of the work is to go inward which means getting out of the "chatty" logical left brain and going into our body, connecting with our 5 senses, and listening to our "gut.". It is in this place, where the deep healing takes place. It is all about the process!
As Fritz Perl said, "Getting reacquainted with our emotions and learning to embrace them is healing."